In this picture I thought I would look smaller...nope...this is the picture that made me want to change my lifestyle for good...NO MORE EXCUSES!!! (watch me shrink)
I have bipolar disorder and when treated I am normal. Every once in awhile my medication needs to be adjusted to my ever changing body. This challenge is going to be a challenge that's for sure. But I welcome it and want to steer my extra energy somewhere where it can benefit me. The kind of disorder I have is a mood disorder or classic bipolar disorder. It's the most predictable. I tend to have a "mood" problem every other summer. Manic being the main mood. After the docs give me an "attitude" adjustment or add another med I usually feel normal again. And at this very moment as I sit writing this I feel NORMAL. But I am Overweight and looking for some encouragement or Motivation. This summer I did go manic so I used the "extra energy" to eat right and move.
Can't wait to watch you shrink! If you really say goodbye to all the excuses it WILL happen :)
ReplyDeleteI think Lifestyle is what it all about good luck! Hang on to that picture it will be a huge motivation later!
ReplyDeleteLove your theme! It's really the truth. NO EXCUSES!! Can't wait to watch you shrink!
ReplyDeleteIt will be exciting to go on the journey with you! I think it will be so fun to see all the new gals in 4 months. Way to go! No more excuses either!
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